Edamame Pod with Shell 400g

Edamame is a young soybean. It is a popular, plant-based food that may have multiple health benefits. The pods aren’t meant to be eaten. Edamame should be eaten after removing them from the pods. Traditionally, they are prepared with a pinch of salt and added to soup and other types of dishes. It could also simply be eaten as a snack. You can find it in the frozen vegetable section in most supermarkets.